Introduction In our busy lives today, stress, anxiety and mental fatigue are common and challenge us all of the time. Although therapy and medication are very important ways to manage …
Mental Health & Fitness Connection: Unlocking the Power of Mind and Body Read More
Introduction Tourism is one of the most appealing sectors in East Africa, receiving millions of travelers who visit for adventure, wildlife, culture, and relaxation. East Africa includes Kenya, Tanzania, Uganda, …
Top 10 Most Profitable Tourist Destinations to Start a Tour Business in East Africa Read More
Introduction The Retail space is seeing a fundamental change. Social media platforms are developing into meaningful shopping experiences. Social commerce is the combination of social media and e-commerce – changing …
The Rise of Social Commerce: How TikTok and Instagram Are Changing Retail Read More
Are You Truly Motivated? But why do some people jump out of bed raring to pursue their dreams, while others just can’t seem to stay on task? The answer is motivated, …
Intrinsic vs. Extrinsic Motivation: Which One Drives Success? Read More